Explore… ANR Lifestyle

We've compiled a comprehensive collection of articles and resources related breastfeeding, nursing, lactation, and inducing to help you to fully explore the ANR lifestyle.

Understanding ANR

• What is ANR? — An introduction to adult nursing relationships, what they are, and what they aren't.
• New Here? — A starting guide for newcomers to the ANR/ABF lifestyle.

The Science & Practice

• The Clinic — Technical information about inducing lactation, the mechanics of milk production, and medical considerations.
• The Mechanics of Making Milk — How milk production works and what to expect during the process.
• Hudson — A series on lactating without being dependent on Domperidone.

Resources & References

• Documents — Important reference documents from medical sources.
• Product Reviews — Reviews of breast pumps, TENS units, and other tools for inducing.
• Useful Links — Curated external resources for further reading.
• FAQs and Facts — Common questions and answers about ANR/ABF.