The Clinic
The Clinic is where you will find the more technical information about ANR and inducing lactation. You'll learn about the mechanics of making milk, how the body adapts and changes to the milk making process, information on how to get started inducing, what to look for and be mindful of, and a host of other topics.
This is also a place where we'll be sharing personal experience — what worked and what didn't — to help you on your own journey.
What is Progesterone?
How does progesterone relate to the milk making process? An overview of what you can expect.
Galactagogues
Galactagogues are herbs, foods, and medications that stimulate milk production and increase the flow of breast milk.
Hand Expressing Breast Milk
Expressing milk by hand takes a little practice, but you should learn this useful skill.
Using a TENS Unit to Stimulate Lactation
You don't always have the time to stimulate your breasts for 15-20 mins. every 3-4 hours during the day — this is where a TENS unit can come in handy.
Herbal Galactagogues
Many women choose to use natural supplements to help increase their milk supply. These are some of the most common herbs for lactation induction.
Pharmaceutical Galactagogues
What synthetic medications are used to help support lactation?
Induced Lactation After Menopause
Many mature women and their partners are interested in ANR. Can you induce lactation after menopause? The short answer is YES!
How Will My Breasts Know How Much Milk To Make?
There are 4 different hormones that contribute to the making of milk. Learn when each comes into play and its role in the milk-making process.
Newman-Goldfarb Protocols for Inducing Lactation
The Newman-Goldfarb protocols are designed to allow a non-pregnant woman to induce lactation.
Domperidone for Lactation
Domperidone maleate is a medication used to treat stomach issues, but is frequently used to stimulate lactation.
