The Clinic
Every Friday we answer a real question from the ANR community. Browse the Question of the Week archive →
The Clinic is where you will find the more technical information about ANR and inducing lactation. You'll learn about the mechanics of making milk, how the body adapts and changes to the milk making process, information on how to get started inducing, what to look for and be mindful of, and a host of other topics.
This is also a place where we'll be sharing personal experience — what worked and what didn't — to help you on your own journey.
Why Night Nursing Matters: The Circadian Rhythm of Milk Production
Night nursing sessions produce a stronger hormonal response than daytime ones. Here's the science behind why — and why it matters for building supply.
The Stages of Milk Production
Milk production progresses through distinct stages — colostrum, transitional, and mature milk. Here's what to expect at each stage and how it maps to induced lactation.
The Importance of Correct Latch
The technique of placing lips and tongue over the nipple and areola to suckle milk from the breast.
Domperidone for Lactation
Domperidone is the most effective pharmaceutical galactagogue for inducing lactation. Here's what it is, how it works, typical protocols, availability, and what to discuss with your doctor.
Inducing Lactation Without Domperidone
Domperidone isn't available everywhere and isn't right for everyone. Here's a complete guide to inducing lactation naturally.
Newman-Goldfarb Protocols for Inducing Lactation
The Newman-Goldfarb protocols are designed to allow a non-pregnant woman to induce lactation.
How Will My Breasts Know How Much Milk To Make?
Your breasts make as much milk as is removed from them. Here's how the supply-and-demand feedback loop works — and why you have more control than you think.
Induced Lactation After Menopause
Many mature women and their partners are interested in ANR. Can you induce lactation after menopause? The short answer is YES!
Pharmaceutical Galactagogues
Pharmaceutical galactagogues like domperidone and metoclopramide can significantly boost milk production. Here's how they work, who they're for, and what to discuss with your doctor.
Herbal Galactagogues
Herbal galactagogues like fenugreek, blessed thistle, and goat's rue are widely used to support milk production. Here's what the evidence says and what to realistically expect.